Kinloch Road remains closed due to a washout and will be closed for several days. Council continues to liaise with affected individuals and organisations including the Retreat, DOC and Greenstone Station. Updates will become available on our website and Facebook page.

Calisthenics101

Become a bodyweight master! A four week workshop to improve your calisthenics routine!

  • A calisthenics workshop to learn and develop the fundamentals of bodyweight strength training. Whether you’re working on your first pull up or the planche… this workshop is for you!

    Calisthenics101 is four weeks of bodyweight training. The course will cover technique, progression and how to become a bodyweight master!

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  • Calisthenics101 will be held at Muscle Beach - the outdoor area of Alpine Health and Fitness.

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  • The course starts Monday 23 September.

    It will be held every Monday and Wednesday from 6.00pm to 7.00pm for four weeks.

     

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  • Calisthenics101 is just $119 for four weeks of classes (8 classes in total)!

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  • Online bookings are open. If you have any questions please drop by reception or contact either of the following:

    TEL: 03 450 9005
    qec@qldc.govt.nz 

    Register for an account to book.

    Login to your account and book.

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