Senior Strength

A 60 minute class to build strength and mobility for the young at heart!

About Senior Strength

Senior Strength is a 60 minute class consisting of 30 minutes of low impact aerobics and 30 minutes of strength, balance and flexibility.

It's a strength class for the young at heart! Come along to increase your mobility, strength and maybe share a laugh and connect with others.

Where and When?

Senior Strength runs every Tuesday from 11.00am at Paetara Aspiring Central.

Senior Strength kicks off on 30 April!

 

How much does it cost?

Senior Strength is just $15 per session!

How do I sign up?

There's no need to register or book, just turn up on the day!