Holiday alert! Kerbside collections scheduled for Good Friday will be a day later than normal (even recyclers need a holiday!). The Queenstown and Wānaka Transfer Stations will be closed on Good Friday 18 April. The public recycling drop off on Glenda Drive will be closed on Good Friday 18 April. Find out more information on our Rubbish & Recycling Collection webpage.

Chair Yoga Stretch and Strength

Feel energised and calm with this new class 45 minute class! 

Quick links

What is Chair Yoga?

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When and Where

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How to Book

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More information

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What is Chair Yoga?

Chair Yoga fuses together yoga and strength training with a supportive chair. The class starts with gentle stretches, followed by strength exercises and finishing with yoga stretches and breath work.

It's a more accessible style of yoga where using your chair for seated poses or balancing poses, you can take advantage of the many benefits yoga provides, such as increased circulation; feelings of well-being; and decreases in blood pressure, anxiety, inflammation, and chronic pain.

When and Where is Chair Yoga?

Chair Yoga is a new class starting Friday 24 January 2025. It's a new addition to our suite of programmes at Paetara Aspiring Central

When: Every Friday at 10.30am starting Friday 24 January

Where: The Studio at Paetara Aspiring Central

How to book

There's no need to book, you can just turn up to class!

It costs $12.50 per class or you can buy a 10-visit pass for $112.50.

For More Information

If you have any questions or would like more information, then please call Paetara Aspiring Central on 03 450 1721