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You & Me ante-natal fitness
Our 'You & Me' ante-natal aqua fitness programmes run at both Alpine Aqualand (Queenstown Events Centre) and Wānaka Recreation Centre with slightly different formats.
Keeping active during pregnancy is important, for you and for your unborn child; it helps to relieve stress, reduce anxiety and release endorphins. But the key is knowing how to exercise safely. That's where we can help.
'You & Me' is our fitness programme designed exclusively for expectant mums. Set in a fun, relaxed and supportive group environment, it's a great opportunity to workout in the water while socialising with others. The sessions are led by our experienced coaches.
Numbers are limited so please ask your fellow mums-to-be to sign up early if you want them to come along too!
You & Me classes at Queenstown Events Centre begin again on 26 July.
*NEW* EXTRA PILATES-STYLE SESSION EACH WEEK
You can now join us twice a week for one pool-based session and a new Pilates-style class in the group fitness studio:
Tuesdays 6.15-7.00pm in the pool with Brooke - $40 + pool entry
Fridays 5.15pm-6.00pm in the studio with Nat - $60
To do both sessions ($100), sign up using the links below.
Each term is normally divided into two five-week blocks. Full payment for each block is required in advance to secure your place.
To sign up please book online from 4 July drop by reception or contact the aquatic programmes team:
T: 03 450 9005Close