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SwimFit

SwimFit is a brand new programme at Alpine Aqualand (Queenstown Events Centre) for those looking to build endurance in the pool or open water.

Swimming is a high intensity, low-impact workout perfect for those looking to increase their cardiovascular endurance with little risk of injury.

SwimFit is run by a qualified swim instructor to help you improve technique in the four main strokes and build endurance and self-confidence for long distance swimming.

Sessions run twice per week for ten weeks (coinciding with school terms):

  • Monday evenings at 7pm to 8pm and Wednesday evenings from 6.30pm to 7.30pm

SwimFit costs $105 per term (20 sessions over ten weeks).

For more information ask at reception or email:
carolina.ramirez@qldc.govt.nz

 

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