The Cardio Series

A six week evening boot camp programme focused on a hybrid style of training that combines cardio with basic lifting movements.

Quick links

Book

arrow_forward

About The Cardio Series

We've had a lot of feedback about continuing programmes during the holidays and so we created The Cardio Series. Running every Monday from 15 December, this six week boot camp will focus on a hybrid style of training with plenty of versatility.

Why join the Cardio Series?

  • Improve aerobic fitness and muscular endurance
  • Expert guidance and adaptive exercises
  • Suitable for beginners and intermediate fitness levels
  • Unique training spaces – like Muscle Beach (outdoor), the oval and indoor stadium

When: Every Monday 6.00-7.00pm
Starts: 15 December
Ends: 19 January

Book Your Spot

The Cardio Series is just $105 for six sessions.

Sign up using the buttons below. This programme is open to members and non-members

TEL: 03 450 9005
qec@qldc.govt.nz 

Register for an account to book.

Login to your account and book.