Active Ageing Information Session

This information session is on Wednesday 4 March, 2.30-3.30pm at Queenstown Events Centre. You'll hear from fitness experts on how to best be active for your age.

About Active Ageing

Join us for an hour to learn about the importance of continuing exercise while you age. The session will be run by fitness experts and attendees will get:

  • Exercise guidelines for your age
  • The benefits of different types of exercise
  • How to structure a workout as you age
  • Tips to be more active, more often!

When: Wednesday 4 March, 2.30-3.30pm
Where: QEC Function Room
Cost: $10

 

Book Your Spot

You can book your spot using the buttons below and navigate to 'gym programmes' in the buy online menu. Alternatively, give us a call or visit reception!

TEL: 03 450 9005
qec@qldc.govt.nz 

Register for an account to book.

Login to your account and book.