This is Rigged

Improve your functional fitness with 'This is Rigged'.

Get fit and improve your functional fitness with an outdoor circuit style class we're calling 'This is Rigged'. We'll use a variety of equipment including battleropes, sandbags, TRX, tyres and kettlebells. This epic and efficient workout only takes 45 minutes and is suitable for all fitness levels.

Who's it for?

Gym members  looking to improve their functional fitness

When does it run?

  • Wednesdays, starting 9 November (6 weeks)

  • 5.30-6.15pm

Where is it based?

Muscle beach (access through gym)

How much  does it cost?

  • Alpine Health and Fitness members - $49

Great, how do I book?

This programme is available to members and bookable through the member portal under "gym programmes"

Register for an account to book.

Login to your account and book.